The Key to a Sport-Life-balance
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Education for current and former athletes preparing or currently transitioning out of professional sport. Â
The creation of Equilibrium is driven to empower you, the athlete, to take control of your own future pathway. The skills and mindset you have already developed through your sporting journey, can leverage you into an even more fulfilling future. Join the equilibrium Sporting community now by downloading our free to download app! You're just warming up!
Following a life in professional football playing for Portsmouth FC and internationally for the Republic of Ireland. Marks playing career was cut short by suffering major injuries that started when he was just 21 and saw him have to retire at the age of 24. Mark then went onto a  20 year career as an Academy Manager .  During this time Mark got to witness the lack of educational structure and personal strategising within sport for young and senior professionals alike looking to transition into life after sport. He therefore feels it is imperative that the althetes best interests are at the forefront of everything we do. Â
Andy is a former Gillingham & Leyton Orient player, who after injury ended his career early, went on to create two successful financial brokerages. During this time he also went back to university twice to finish a degree, and then a masters in Positive Psychology & Coaching Psychology
Andy then created a movement thats inspired millions of people to take a proactive break from alcohol to improve performance called OneYearNoBeer. Andy then took this one step further to create his own online community in the dryy app.Â
"Equilibrium and ESEA have transformed the way i am preparing for a life after sport "
Building a community of like minded, current and ex athletes to ensure this valuable source of knowledge and experiences is passed on by those who have lived life in your shoes (or boots)
Our main aim is to create a sporting community which helps, guides and supports sporting individuals, through positive strategic planning and ongoing self development. Join the community today to kickstart your journey by downloading our free app!
"The two areas of the process that helped me the most are, turning ideas into actions, creating that understanding of taking an initial idea, then laying out what you need to do to take it forward. also the time management structure needed to make ideas become a reality. "
Taster CoursesÂ
Courses designed to help you identify your passions and interests.Â
"Passion drives interest,
if you don’t work out, what those passions are, you will quite possibly do things out of necessity and not out of  desire.”
Pain PointsÂ
We help to identify and eradicate your possible future issues whilst transitioning out of your professional sport.Â
Take ActionÂ
Our platform and communities rich knowledge base will give you the opportunity to leverage yourself into a diverse range of second careers , entrepreneurial opportunities. and helping to create your future meaning and purpose
Strategic partnersÂ
To guide you along your pathway, helping you to channel and turn your passions into ideas and future realities.Â
A community feelÂ
Our platform provides a community of like minded thinkers and high value achievers. This creates an interconnected network across sports and industries giving you, the athlete the greatest opportunities.Â
We help guide you towards:
Be prepared to invest in yourself
Treat your future like preparing for a game or competitionÂ
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Research and define what you want to do after sportÂ
Redefining your mindset, journalling, goal setting and time management are some of the skill sets you will attain along the way.
Act on your strategy
We look to create an environment where you make proactive decisions to enhance your opportunities as you embark on life after sport.
"What's been great for me within this process is how all the participants have shared knowledge and experiences within the group, in a safe and trusting environment. "
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